Weigh In record (no journal entry) for 04 May 2018
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192.5 lb
Lost so far: 25.8 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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915 kcal
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Fat: 44.97g | Prot: 45.80g | Carb: 102.91g.
Breakfast: Koffie met Melk, Koffie met Melk, Havermout-Banaan Koekje. Lunch: Groentensoep. Dinner: Omelet, Boni Paprikareepjes, Venkel, Geroosterde of Gebakken Kip, Witte Rijst. Snacks/Other: Havermout-Banaan Koekje. more...
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losing 0.8 lb a week
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flienne's weight history
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