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Ugh this gaining weight thing sucks...
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166.6 lb
Lost so far: 53.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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1489 kcal
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Fat: 151.08g | Prot: 61.24g | Carb: 9.88g.
Breakfast: Selection Salted Butter, Selection 35% Whipping Cream, Omega Nutrition MCT Oil. Lunch: Keto biscuits, Armstrong Old Cheddar Cheese, President's Choice Spinach and Cheese, Kirkland Signature Bacon Bits Crumbled. Dinner: Schneider's Bacon, Black Diamond Mozzarella Cheese String. Snacks/Other: Piller's Pepperoni Stick, Black Diamond Mozzarella Cheese String, Babybel Original. more...
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gaining 2.3 lb a week
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