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lessoflisa
Journal
07 May 10
lessoflisa's Journal, 07 May 2010
lessoflisa's Profile
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Weigh In record (no journal entry) for 07 May 2010
140.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 07 May 2010:
1195 kcal
Fat: 33.88g | Prot: 131.98g | Carb: 86.94g.
Breakfast:
Protein Shake.
Lunch:
coke, Steamed cauliflower, terryaki chicken.
more...
1987 kcal
Activities & Exercise:
Desk Work - 4 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours.
more...
steady weight
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