lessoflisa's Journal, 07 May 2010

Weigh In record (no journal entry) for 07 May 2010
140.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed 100%.

Diet Calendar Entries for 07 May 2010:
1195 kcal Fat: 33.88g | Prot: 131.98g | Carb: 86.94g.   Breakfast: Protein Shake. Lunch: coke, Steamed cauliflower, terryaki chicken. more...
1987 kcal Activities & Exercise: Desk Work - 4 hours, Driving - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
steady weight

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