|
its been a rough week, but I feel like my body is getting a little more solid. I had a couple of days that I could see more definition without water retention covering all my efforts.
this morning I feel that way so far. heading to the gym for a workout before work. not much sleep last night, so I have to watch for cravings today.
|
119.8 lb
Lost so far: 1.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
steady weight
|