Weigh In record (no journal entry) for 04 May 2018
|
124.8 lb
Lost so far: 3.1 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 May 2018:
|
315 kcal
|
Fat: 13.22g | Prot: 19.30g | Carb: 31.79g.
Breakfast: Milk Chocolate, Milk Chocolate, Cappuccino. Lunch: Pret A Manger Chicken, Broccoli & Brown Rice Soup. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Briss3's weight history
|