Weigh In record (no journal entry) for 04 May 2018
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262.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1759 kcal
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Fat: 67.88g | Prot: 100.72g | Carb: 173.54g.
Breakfast: Leitungswasser. Lunch: Gekochtes Ei. Dinner: Tom Kha Gai. Snacks/Other: Tiramisu, Knusprige Ente, Lachs Maki, Romanza Eis Frozen Skyr Nordische Kirsche. more...
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losing 9.3 lb a week
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