Weigh In record (no journal entry) for 04 May 2018
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197.1 lb
Lost so far: 38.8 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 May 2018:
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885 kcal
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Fat: 70.50g | Prot: 40.49g | Carb: 20.89g.
Lunch: Purland Schweine-Hackfleisch, Iglo Rahm-Gemüse Wirsing, Kerrygold Butter. Dinner: Ferdi Fuchs Mini Würstchen. Snacks/Other: funny-frisch Jumpys, Aldi Mandeln, After Eight Mint Chocolate Thins. more...
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losing 3.1 lb a week
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DanySNet's weight history
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