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mlzaruba
Journal
07 May 10
mlzaruba's Journal, 07 May 2010
mlzaruba's Profile
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Weigh In record (no journal entry) for 07 May 2010
209.0 lb
Lost so far:
53.0 lb
.
Still to go:
34.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 May 2010:
751 kcal
Fat: 8.10g | Prot: 22.98g | Carb: 89.30g.
Dinner:
Light Fat Free Sour Cream & Onion, Sandwich Wrap.
Snacks/Other:
Prime Rib Seasoned Tender Cuts, Dill Pickle, Chewy Bars - Oat & Caramel, Cauliflower, Light Fat Free Sour Cream & Onion, Kashi Dark Mocha Bar.
more...
2726 kcal
Activities & Exercise:
Elliptical - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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