Weigh In record (no journal entry) for 04 May 2018
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215.2 lb
Lost so far: 7.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2018:
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1075 kcal
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Fat: 44.24g | Prot: 53.46g | Carb: 57.89g.
Breakfast: Nespresso Café, Sucre, Delisse Fromage Blanc 3%. Lunch: Champignons, Les Crudettes Radis, Saucisse de Francfort, Bonduelle Jardinière aux 4 Légumes. Dinner: Danone Danette Vanille, Omelette, Carrefour Discount Jambon de Bayonne, Crémant. more...
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gaining 0.9 lb a week
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