b023953's Journal, 02 May 2018

早 水煎包兩個 大杯拿鐵
午 滷肉飯 奶茶
晚 餅乾日清一包 咖啡一杯茶葉蛋 水果
🏃🏻‍♀️💩
103.2 lb Lost so far: 1.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2018:
1007 kcal Fat: 30.52g | Prot: 42.75g | Carb: 138.05g.   Breakfast: 拿鐵咖啡, 水煎包. Lunch: 排骨便當. Dinner: 日清 Kid-o三明治餅乾. more...
1531 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 3.1 lb a week

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Comments 
水煎包和滷肉飯太油了 
03 May 18 by member: Betty戀
所以偶爾吃 不能天天吃 
04 May 18 by member: b023953

     
 

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