Weigh In record (no journal entry) for 03 May 2018
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1040 kcal
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Fat: 36.00g | Prot: 33.10g | Carb: 159.00g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original, Great Value 2% Reduced Fat Milk. Lunch: Del Monte Yellow Cling Peach Halves in Heavy Syrup, Jif Creamy Peanut Butter, Kraft Miracle Whip Dressing, Great Value Enriched White Sandwich Bread. Dinner: Ready Pac Bistro Cranberry Walnut Salad. more...
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steady weight
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