Weigh In record (no journal entry) for 03 May 2018
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175.2 lb
Lost so far: 0 lb.
Still to go: 4.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1757 kcal
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Fat: 89.73g | Prot: 60.29g | Carb: 188.97g.
Breakfast: Coffee, Bananas, Part Skim Mozzarella Cheese, Cinnamon Raisin Bagels, Great Value Cream Cheese Spread, Jimmy Dean Turkey Sausage Patty, Friendly Farms Coffee Creamer. Lunch: Gala Apples, Flour Tortilla, Skippy Creamy Peanut Butter. Dinner: Horseradish , Mayonnaise , Onions , Jimmy Dean Turkey Sausage Crumbles, Sweet Potato , Rapeseed Oil. Snacks/Other: Hershey's Hot Fudge Topping, Kemps Fat Free Pomegranate Swirl Frozen Yogurt. more...
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2701 kcal
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Activities & Exercise:
Aerobics - 45 minutes, Fitbit - 23 hours and 15 minutes. more...
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gaining 0.8 lb a week
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jcterry1946's weight history
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