nlj8484's Journal, 03 May 2018

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198.0 lb Lost so far: 51.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
902 kcal Fat: 15.70g | Prot: 99.21g | Carb: 97.66g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), Raisin Bran. Lunch: White Tuna Fish (Drained Solids In Water, Canned). more...
gaining 0.2 lb a week



     
 

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