Weigh In record (no journal entry) for 03 May 2018
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194.0 lb
Lost so far: 70.5 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2693 kcal
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Fat: 71.08g | Prot: 141.57g | Carb: 380.27g.
Breakfast: Banana, Manzana. Lunch: Papa Cocida, Pan Integral, Muslo de Pollo. Dinner: Papa Cocida, Pechuga de Pollo. Snacks/Other: Lider Pan con Chicharrones, Banana. more...
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steady weight
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amirsalva's weight history
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