Weigh In record (no journal entry) for 03 May 2018
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250.0 lb
Lost so far: 8.0 lb.
Still to go: 85.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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2073 kcal
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Fat: 84.26g | Prot: 101.75g | Carb: 241.75g.
Breakfast: Arbonne Digestion Plus, Banana, Strawberries, Califia Farms Unsweetened Almond Milk, Arbonne Energy Fizz Sticks, Arbonne Herbal Detox Tea, Water, Water, Water, Zone Perfect Classic Nutrition Bar - Fudge Graham, Stonyfield Organic Greek 0% Fat Blueberry Yogurt. Lunch: Strawberries, Water, Water, Arbonne Daily Fiber Boost, Arbonne Greens Balance, Arbonne Vanilla Protein Shake Mix, Great Value Apple Jelly, Barney Butter Almond Butter with Honey & Flax, Arnold Multigrain Sandwich Thins. Dinner: Sweet Potato Fries, Big Y Enriched White Sesame Seed Hamburger Rolls, Arbonne Digestion Plus, Water, Sweet Baby Ray's Honey Barbecue Sauce, Onion Rings (Breaded and Fried), Baby Spinach, Woodstock Farms Organic Sliced Kosher Dill Pickles, Kraft Deli Deluxe American Cheese Slices, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled). Snacks/Other: Honeycrisp Apples, Marshmallow Fluff, Skippy Natural Creamy Peanut Butter, Nature's Pride Honey Wheat Bread, Arbonne Full Control, Water, Dove Silky Smooth Promises Dark Chocolate & Sea Salt Caramel. more...
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steady weight
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