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I'm following the Daniel Fast for at least 10 days. I will be eating no
dairy products, meats, or sugar, or breads made with yeast. I will be eating fruits, whole grains, & vegetables.
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165.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2012:
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1665 kcal
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Fat: 41.32g | Prot: 47.96g | Carb: 289.73g.
Breakfast: almond milk, mango, banana, Raisins, Oatmeal, walnuts. Lunch: hominy, Banana, peanut butter, vegetable chili. Dinner: Tortillas, Brown rice, Vegetable Garden Chili. Snacks/Other: Watermelon, Plantain chips. more...
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2232 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 4 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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