jzarate's Journal, 03 May 2018

Weigh In record (no journal entry) for 03 May 2018
176.8 lb Lost so far: 0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2018:
2501 kcal Fat: 77.68g | Prot: 102.92g | Carb: 361.11g.   Lunch: Leche de Soya, Frambuesas, Chia, Plátano, Avena, Uvas Pasas, MET-Rx BIG100 Colossal (Sweet & Salty), Jugo de Papaya, Plátano. Dinner: Bimbo Tortillas, Huevo Revuelto, Sporade Sporade. Snacks/Other: Queso Fresco, Bimbo Tortillas, Santiveri Tortitas de Arroz Integral . more...
losing 9.3 lb a week

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