Weigh In record (no journal entry) for 03 May 2018
|
156.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
1695 kcal
|
Fat: 105.60g | Prot: 105.01g | Carb: 88.18g.
Breakfast: Isagenix IsaPro - Chocolate, Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), BodyLab Liquid Gold. Lunch: Sausage and Peppers (Mixture), White Rice. Dinner: BodyLab Liquid Gold, Isagenix Isagenix Fruits (Powder), Isagenix Ionix Supreme - Natural Fruit (Liquid), Isagenix Strawberry IsaLean Pro, Kalona Super Natural Organic Whole Milk, Johnsonville Original Recipe Breakfast Sausage Patty. Snacks/Other: Pistachio Nuts, Valor Dark Chocolate with Hazelnuts, Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cathy E K's weight history
|