Weigh In record (no journal entry) for 07 May 2010
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148.0 lb
Lost so far: 17.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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788 kcal
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Fat: 49.54g | Prot: 61.67g | Carb: 25.66g.
Breakfast: Atkins MIM, Soy Milk, turkey bacon, BUTTER, Hard-Boiled Egg. Lunch: Less Sodium Soy Sauce, Boneless Skinless Chicken Breast Tenders. Snacks/Other: Endulge Caramel Nut Chew Bar. more...
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losing 0.6 lb a week
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loislaney's weight history
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