skydiverjim's Journal, 03 May 2018

186.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1400 kcal

Fat: 66.00g | Prot: 39.00g | Carb: 168.00g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Biscuit Sandwich, Living Essentials 5-Hour Energy Drink. Lunch: Lean Cuisine Marketplace Mango Chicken with Coconut Rice. Snacks/Other: Eileen's Colossal Cookies Chocolate Chocolate Chip with Walnuts Cookie, Archway Cookies Soft Oatmeal Raisin Cookies. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...