Weigh In record (no journal entry) for 03 May 2018
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165.7 lb
Lost so far: 11.6 lb.
Still to go: 30.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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727 kcal
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Fat: 7.91g | Prot: 70.66g | Carb: 92.76g.
Breakfast: Café Regular, Silk Pure Almond Milk - Unsweetened Original. Lunch: Pechuga de Pollo a la Plancha, Verduaras Mixtas (Drenadas, Enlatadas), Arroz Blanco. Dinner: Calabaza, Pechuga de Pollo a la Plancha. Snacks/Other: Dannon Light & Fit Yogurt - Cherry, Peras. more...
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losing 1.8 lb a week
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