Weigh In record (no journal entry) for 10 July 2012
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220.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 July 2012:
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1259 kcal
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Fat: 54.32g | Prot: 100.27g | Carb: 102.04g.
Breakfast: breakfast burrito. Lunch: hard boilded egg, ham, chicken, salad. Dinner: salad, chicken, pinto bean. Snacks/Other: protien shake, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
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3690 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Housework - 1 hour, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Bicycling (moderate) - 13/mph - 15 minutes, Sleeping - 8 hours, Resting - 12 hours and 25 minutes. more...
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martha brant's weight history
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