Weigh In record (no journal entry) for 03 May 2018
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253.6 lb
Lost so far: 0 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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741 kcal
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Fat: 11.77g | Prot: 63.07g | Carb: 93.09g.
Breakfast: 2% Fat Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Alta Dena Fat Free Skim Milk, Strawberries . Lunch: Breakstone's Cottage Doubles Lowfat Cottage Cheese & Peach Topping, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Raspberry Topping, Great Value Original Apple Sauce. more...
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gaining 4.2 lb a week
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osubukeys's weight history
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