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same
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145.0 lb
Lost so far: 7.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1486 kcal
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Fat: 59.47g | Prot: 53.65g | Carb: 190.26g.
Breakfast: Kroger Pure Clover Honey, Jif Extra Crunchy Peanut Butter, Sara Lee Honey Wheat Bakery Bread. Lunch: Dole Pineapple Chunks in 100% Pineapple Juice, Beef Barbecue Sandwich or Sloppy Joe on Bun. Dinner: Jif Extra Crunchy Peanut Butter, Great Value Homestyle Macaroni & Cheese Bake. Snacks/Other: Activia Blueberry Yogurt, Bananas, Great Value California Pitted Prunes. more...
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steady weight
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