Weigh In record (no journal entry) for 03 May 2018
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205.0 lb
Lost so far: 6.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1257 kcal
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Fat: 58.81g | Prot: 89.19g | Carb: 94.10g.
Breakfast: K-Classic Salami, Gekochtes Ei, Lindenhof Gouda, Schwartau Himbeermarmelade, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch. Lunch: Pink Lady Äpfel. Dinner: Cucina Mozzarella Minis, Tomaten, REWE Beste Wahl Schweine Schnitzel. more...
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2550 kcal
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Activities & Exercise:
Exercise machine (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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