Weigh In record (no journal entry) for 03 May 2018
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142.2 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1297 kcal
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Fat: 51.24g | Prot: 71.36g | Carb: 137.47g.
Breakfast: Peras, Azeite, Alface, Arroz Branco (Médio, Cozido) , Peito de Frango. Lunch: Continente Pão 12 Cereais & Sementes , Banana, Ovo Cozido, Danone Iogurte. Snacks/Other: Magnum Sandwich. more...
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joanamcmartins 's weight history
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