Weigh In record (no journal entry) for 10 July 2012
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235.8 lb
Lost so far: 44.2 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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971 kcal
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Fat: 40.63g | Prot: 10.62g | Carb: 143.57g.
Lunch: hot dog, mini donut. Snacks/Other: french fry, lemonade. more...
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losing 0.9 lb a week
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AnthisTyrr's weight history
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