troll777's Journal, 07 May 2010

207.0 lb Lost so far: 0 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 30.11g | Prot: 64.93g | Carb: 172.93g.   Breakfast: fat free milk, All-Bran Cereal. Lunch: Lowfat Fruit Variety Yogurt, Tuna Salad Sandwich. Snacks/Other: Coffee with Milk and Sugar. more...

2287 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...