Weigh In record (no journal entry) for 07 May 2010
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298.0 lb
Lost so far: 10.0 lb.
Still to go: 98.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2010:
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1046 kcal
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Fat: 34.92g | Prot: 37.80g | Carb: 154.00g.
Breakfast: quaker chewy raisin and oat granola bar. Lunch: tropicana pure omega orange juice, 7 grain wheat bread, miracle whip, tuna. Dinner: ranch, carrots, celery, broccoli, fiber one chocolate peanut butter chewy bar, campbells chunky turkey pot pie. Snacks/Other: jolly time, dasani lemon water, vienna sausage, jolly time popcorn, water. more...
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gaining 2.3 lb a week
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