JMCouture's Journal, 11 July 2012

On 6th day of diet. I have 3289 steps by 2:12pm
breakfast I forgot to take pills will take when I get home.
I had 1 strawberry shake 12OZ.
5 cups of water
lunch 12 oz of fruit ( 1 and 1/2 cup
I wanted to taste my chili beans so I had 1 6 in bowl with just beans and ground meat and hardly no juice.
Dinner:
265.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 July 2012:
900 kcal Fat: 34.90g | Prot: 47.13g | Carb: 103.83g.   Breakfast: usana strawberry shake ( vanilla), usana nutrition bar oatmeal raison. Lunch: 3 cups o water, taco shells , taco bravo tostada. more...

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