Weigh In record (no journal entry) for 03 May 2018
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229.2 lb
Lost so far: 16.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2018:
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1605 kcal
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Fat: 52.54g | Prot: 57.93g | Carb: 231.28g.
Breakfast: Egg Omelette . Lunch: Banana Chips . Dinner: Broccoli , Noodles, Chicken Breast. Snacks/Other: Haribo Starmix. more...
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gaining 1.0 lb a week
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