Weigh In record (no journal entry) for 03 May 2018
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113.5 lb
Lost so far: 11.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1705 kcal
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Fat: 91.86g | Prot: 74.83g | Carb: 146.53g.
Breakfast: 군고구마, 오렌지, 두부조림. Lunch: 계란후라이, 코스트코 척아이롤. Dinner: 오뎅꼬치, 코스트코 척아이롤. Snacks/Other: 롯데 몽쉘 카카오 케이크, 딸기쥬스, 강정. more...
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losing 9.3 lb a week
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75manny's weight history
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