Weigh In record (no journal entry) for 10 July 2012
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188.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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1798 kcal
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Fat: 89.09g | Prot: 102.85g | Carb: 147.50g.
Breakfast: Bananas, Whole Wheat Bread, Fried Egg. Lunch: Olive Oil, Chicken, Rigatoni, Corn. more...
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gaining 1.4 lb a week
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