Weigh In record (no journal entry) for 02 May 2018
|
214.8 lb
Lost so far: 13.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2018:
|
1738 kcal
|
Fat: 106.12g | Prot: 109.54g | Carb: 87.76g.
Breakfast: Kroger Baked Chicken Breast. Lunch: Coconut. Dinner: Lettuce, Tuna Salad. Snacks/Other: California Avocados, Kroger Pork Rinds. more...
|
losing 7.0 lb a week
|
 Comments
I started over last weekend and I'm in ketosis YAY!
02 May 18 by member: kikikranx
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kikikranx's weight history
|