Weigh In record (no journal entry) for 03 May 2018
|
178.1 lb
Lost so far: 9.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2018:
|
2201 kcal
|
Fat: 99.47g | Prot: 112.80g | Carb: 209.41g.
Lunch: 有皮雞胸肉（烘焙或油炸，有粉漿）, 鍋貼, 水煎包. Dinner: 水餃. Snacks/Other: 家樂福 沙琪瑪. more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
whoisaha's weight history
|