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https://www.youtube.com/watch?v=obsD_1i2Tb4
Mehr gibt es da heute nicht zu sagen! :D Habt einen schönen Tag. :)
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166.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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828 kcal
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Fat: 20.88g | Prot: 37.81g | Carb: 121.14g.
Breakfast: Stripfast 5000 Strip Shake Superlean +27 Peanut Toffee Flavour, Kaufland Bio Bio Mandel Drink. Lunch: Gelatelli Mini-Mix, Birnen, Maggi Ravioli in Tomatensauce. Snacks/Other: Ja! Feine Salzstangen (30g), Kaffee mit Milch. more...
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gaining 12.3 lb a week
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