Weigh In record (no journal entry) for 03 May 2018
|
129.9 lb
Lost so far: 31.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2018:
|
1677 kcal
|
Fat: 81.84g | Prot: 85.27g | Carb: 149.34g.
Breakfast: 호밀빵. Lunch: 사과, 구운계란, 호밀빵. Dinner: 오뎅꼬치, 닭강정. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Justine8628's weight history
|