nefertiti1301's Journal, 10 July 2012

310.0 lb Lost so far: 0 lb.    Still to go: 110.0 lb.    Diet followed reasonably well.

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1081 kcal

Fat: 39.04g | Prot: 76.86g | Carb: 112.36g.   Breakfast: Cantaloupe Melons, Chicken Breast (Skin Not Eaten), Radishes. Lunch: Canadian Bacon, Tomatoes. Snacks/Other: Puff Pastry, Canadian Bacon, Cantaloupe Melons. more...

4533 kcal

Activities & Exercise: Driving - 2 hours, Housework - 4 hours, Resting - 13 hours, Sleeping - 5 hours. more...