|
So for the last two days I have gotten up and headed to the gym at 4:30 am and I actually love it...It seems like I have more energy and get so much more accomplished than sleeping in. This also my second week of really working out at least 3 or 4 times a week. A big accomplishment for me. But I am seeing some results
|
156.6 lb
Lost so far: 3.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|