Weigh In record (no journal entry) for 02 May 2018
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236.0 lb
Lost so far: 20.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1813 kcal
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Fat: 66.45g | Prot: 154.88g | Carb: 155.69g.
Breakfast: Jimmy Dean Turkey Sausage Patty, Silk Pure Almond Milk - Original, Kraft American Cheese Slice, Scrambled Egg. Lunch: Dr. Pepper Diet Dr. Pepper (Can), Kroger Sugar Cookie, Green Giant Whole Kernel Sweet Corn, Stokely's Green Peas Canned, Turkey Breast Meat. Dinner: Kroger Cut Green Beans, Broccoli, Heritage Farm Chicken Breast with Rib Meat. Snacks/Other: PowerBar ProteinPlus - Vanilla, Wal-Mart Gala Apple. more...
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gaining 1.2 lb a week
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