Weigh In record (no journal entry) for 02 May 2018
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194.0 lb
Lost so far: 117.0 lb.
Still to go: 19.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 May 2018:
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1721 kcal
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Fat: 105.21g | Prot: 130.90g | Carb: 97.58g.
Breakfast: Wife's Poos. Lunch: McDonald's McDouble (No Bun), Mcdonald's Chicken Nuggets (6). Dinner: Grenade Carb Killa Caramel Chaos Protein Bar. Snacks/Other: Noah Martin Mild Pepperoni, Cheese, Cheese, Noah Martin Mild Pepperoni. more...
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losing 0.6 lb a week
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