Weigh In record (no journal entry) for 02 May 2018
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136.0 lb
Lost so far: 62.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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799 kcal
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Fat: 26.43g | Prot: 67.59g | Carb: 69.26g.
Breakfast: Melk (Vol). Lunch: Mosterd, HAK Witte Bonen, King's Crown Maïs, AH Sojasaus, Boni Tomatensap, Colruyt Everyday Tonijn in Eigen Nat, Gele Paprika's, Komkommer (met Schil), Ei. Snacks/Other: Melk (Vol), Alpro Amandelmelk Ongezoet, Lijnzaad Zaden, Groene Thee. more...
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gaining 1.5 lb a week
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