Weigh In record (no journal entry) for 02 May 2018
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214.7 lb
Lost so far: 17.4 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2018:
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199 kcal
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Fat: 15.21g | Prot: 13.01g | Carb: 1.96g.
Breakfast: Ovo Mexido. more...
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losing 5.8 lb a week
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