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Well that sucked. Up a lot. But looking back at the amount of dessert I ate, I'm not surprised. Needed a lot of comfort food this week. :/
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203.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1011 kcal
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Fat: 36.45g | Prot: 57.90g | Carb: 109.66g.
Breakfast: Poached Egg, Villaggio Artesano, David's Tea Organic Agave Natural, Coffee with Milk. Dinner: Ricotta Cheese Sauce, 2% Fat Milk, Green Giant Riced Veggies Cauliflower & Sweet Potato, Broccoli, Marc Angelo Turkey Kabob. Snacks/Other: Vega Essentials Shake, Breyers 1/2 The Fat Natural Vanilla Bean Ice Cream, 2% Fat Milk, Lindt Lindor. more...
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gaining 3.0 lb a week
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