FBS..102
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152.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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774 kcal
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Fat: 70.36g | Prot: 21.22g | Carb: 10.87g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Nature's Way MCT Oil, Coffee (Brewed From Grounds), Unsalted Butter Stick. Lunch: Green Sweet Pepper, Philadelphia Regular Cream Cheese, Kroger Hard Salami. Dinner: Green Sweet Pepper, Philadelphia Original Cream Cheese, Kroger Hard Salami. Snacks/Other: Tic Tac Tic Tac, La Croix Sparkling Water, Unsweetened Iced Tea, Great Value Half & Half, Coffee (Brewed From Grounds). more...
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losing 2.8 lb a week
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