Weigh In record (no journal entry) for 10 July 2012
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173.4 lb
Lost so far: 1.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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375 kcal
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Fat: 2.64g | Prot: 13.29g | Carb: 74.95g.
Breakfast: banana, Honey Nut O's Cereal, Fat Free Milk. more...
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losing 1.4 lb a week
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