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not doing so well.
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198.0 lb
Lost so far: 4.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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395 kcal
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Fat: 19.50g | Prot: 29.50g | Carb: 37.50g.
Breakfast: Sugar Free French Vanilla Cappuccino. Lunch: Advantage Chocolate Caramel Bar. Dinner: Grilled Chicken Strips. more...
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gaining 3.1 lb a week
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