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Whiteflower52
Journal
02 May 18
Whiteflower52's Journal, 02 May 2018
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Weigh In record (no journal entry) for 02 May 2018
230.6 lb
Lost so far:
2.4 lb
.
Still to go:
31.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2018:
755 kcal
Fat: 57.44g | Prot: 39.26g | Carb: 23.36g.
Lunch:
Planters Salted Peanuts (1 oz).
Dinner:
Bacon, Frigo Natural String Cheese Part Skim.
Snacks/Other:
Silk Pure Almond Milk - Unsweetened Original, Tostitos Creamy Spinach Dip, Townhouse Flip Side Thins.
more...
2746 kcal
Activities & Exercise:
Cleaning - 1 hour, Resting - 13 hours, Sleeping - 10 hours.
more...
losing 9.8 lb a week
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