Weigh In record (no journal entry) for 10 July 2012
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310.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2012:
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2545 kcal
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Fat: 95.00g | Prot: 93.00g | Carb: 339.00g.
Breakfast: Light Ranch Buttermilk Dressing, Egg McMuffin, Hash Brown, Sausage McMuffin. Lunch: 6" Chicken and Bacon Ranch, Mini Pretzel Twists. Snacks/Other: Coca-Cola Classic (20 oz), Coca-Cola Classic (Cup). more...
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steady weight
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tonytimpone's weight history
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