Weigh In record (no journal entry) for 07 May 2010
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174.0 lb
Lost so far: 33.0 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 May 2010:
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1021 kcal
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Fat: 13.41g | Prot: 29.65g | Carb: 202.75g.
Breakfast: horizon milk, banana, fruit loops. Lunch: granny smith apple, activia. Dinner: Baked Potato (Peel Eaten), apple cider vinegar, tomatoe, onion, romaine lettuce. Snacks/Other: non dairy creamer, fat free half. more...
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2050 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 20 minutes, Walking (moderate) - 3/mph - 40 minutes. more...
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losing 0.6 lb a week
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